MVP Coaching

TRAIN LIKE
YOU COMPETE

Remote and in-person powerlifting coaching for lifters who want a total that matters on the platform, not just in the gym.

Start Coaching View Programmes
30+
Lifters Coached
40+
Meet Totals PR'd
~3YR
Coaching Experience
01 — The Coach

Meet Brandon

Every programme is built the same way a meet is won: with a plan, not a guess.

Brandon, MVP Coaching

Brandon has spent the last 3 years coaching raw and equipped powerlifters from first meet to national qualifying totals. MVP Coaching was built on one idea: training should look like the platform it's preparing you for. No wasted sessions, no programming for the sake of it, just a plan you can trust and the accountability to follow it.

Whether you're chasing your first competition total, trying to break through a plateau that's outlasted three other coaches, or recovering from an injury, the approach is the same: assess honestly, program deliberately, adjust often.

292.5KG
Squat
180KG
Bench
352.5KG
Deadlift
  • Competitive lifter — national-level ranked raw powerlifting competitor
  • Physiotherapist (BSc Hons) — five years working in the health sector, with multi-year experience across NHS and private-sector MSK physiotherapy
  • 30+ athletes coached to competition day across novice to elite
  • Specializes in meet prep, technical form correction, and lifters returning from injury
02 — Services

Coaching Programmes

Three ways to work together, depending on how much hands-on support you need.

Most Popular

High Contact Coaching

Bespoke programming reviewed on a weekly basis and tailored to individual performance. 24 hour check-ins and responses, session-to-session technical feedback, competition support and handling, and a monthly video catch-up call.

£70 / pcm
Monthly, cancel anytime
Apply Now →
Standard

Low Contact Coaching

Bespoke programming reviewed on a weekly basis. Once-weekly check-ins and responses, technical feedback, and competition support and handling.

£55 / pcm
Monthly, cancel anytime
Apply Now →
Rehab

Rehab Consultation

A 30-minute video consultation with diagnosis where applicable, followed by a 3-week rehabilitation programme with weekly check-ins via WhatsApp.

£45
One-time consultation
Apply Now →
03 — Process

How Coaching Works

From application to platform, every athlete goes through the same four stages.

01

Apply

Send your training background, current numbers, and goals via the form below, Instagram, or WhatsApp.

02

Assess

A short call or video review to look at technique, training history, and what's actually holding your total back.

03

Program

You get a custom block built around your schedule, equipment, and competition timeline, not a template.

04

Compete

Weekly adjustments based on check-ins, full meet-day handling, and attempt selection on the day.

04 — Get In Touch

Ready to Train Like You Compete?

Message MVP Coaching directly to talk about your goals, current numbers, and which programme fits. Response within 24 hours.

Instagram DM
@mvpcoachingsystems
→
WhatsApp
Message Brandon directly
→
or send a message directly

Do I need competition experience?
No. Novice lifters preparing for their first meet are welcome, as are experienced competitors chasing a specific total.
What equipment do I need?
Access to a barbell, squat rack, and bench. Remote coaching is built around whatever gym you already train in.
How do check-ins work?
Weekly video and written check-ins reviewed within 48 hours, with programming adjusted for the week ahead.
Is there a minimum commitment?
No, High and Low Contact Coaching are month-to-month. Rehab Consultations are a one-time booking.